I haven't updated on my weight loss for a little while so I thought that I would do so today seeing as today marks the day when despite the too-ing and fro-ing of holiday weight gain I have now lost 2 stone.
There is still a way to go to get to where I want to be but I really feel like I can do it this time. No radical diets, no starving myself just plain and simple healthy eating and exercise. There was a time when I thought there was a little diet secret that I didn't know, that all my slimmer friends had forgotten to tell me but no, it is as simple as making a conscious effort.
I don't think it's been easy but at the same time it hasn't been hard! I have to make educated decisions about food everyday and generally be aware of my calorie and fat intake but at the same time I am still eating things that I enjoy and have perhaps even found new things that I love - pomegranates being one of them!
So, the journey continues with the end goal in sight now! I will get there and whatever outcome that brings at least I will be a slimmer, happier Mrs Lil.
xxxx
4 comments:
Well done Sweetie! You doing fab and looking gorgeous!!
Keep up the hard work!
Lots of Love xxx
Congrats on the loss my dear...2 stone is a great achievement.
Onwards and downwards xx
Well done beautiful! So proud of you. Love you lots xx
Thank you ladies!!! And thanks for the support too! xx
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